Indulge in the savory delight of our Teriyaki Tofu Rice Bowl. This flavorful combination of tender tofu, steamed rice, and a luscious teriyaki glaze is sure to satisfy your taste buds and leave you craving for more.

Teriyaki Tofu Rice Bowl

Ingredients

• 1 block of firm tofu
• 2 cups of cooked rice
• 1/2 cup of soy sauce
• 3 tablespoons of rice vinegar
• 2 tablespoons of brown sugar
• 1 tablespoon of minced garlic
• 1 tablespoon of minced ginger
• 1 tablespoon of cornstarch
• 2 tablespoons of vegetable oil
• Sesame seeds and green onions for garnish

Instructions

1. Press the tofu to remove excess water, then cut it into cubes.
2. In a bowl, mix soy sauce, rice vinegar, brown sugar, garlic, and ginger to create the teriyaki sauce.
3. Heat vegetable oil in a pan and sauté tofu until golden brown.
4. Pour the teriyaki sauce over the tofu and let it simmer until the sauce thickens.
5. Serve the teriyaki tofu over a bed of steamed rice.
6. Garnish with sesame seeds and chopped green onions.

Prep time: 15 minutes

Cook time: 15 minutes

Yields: 4 servings

Nutritional Information (per serving): Calories – 320, Protein – 15g, Fat – 12g, Carbohydrates – 40g, Fiber – 4g