A delightful combination of savory tofu, flavorful teriyaki sauce, and earthy mushrooms makes this Teriyaki Mushroom Tofu Skillet a must-try dish!
Teriyaki Mushroom Tofu Skillet
- – 1 block tofu, pressed and cubed
- – 2 cups sliced mushrooms
- – 1/4 cup teriyaki sauce
- – 2 cloves garlic, minced
- – 2 tablespoons sesame oil
- – Salt and pepper to taste
- – Optional: green onions for garnish
- In a skillet, heat sesame oil over medium heat.
- Add minced garlic and sauté until fragrant.
- Add tofu cubes and cook until lightly browned.
- Incorporate sliced mushrooms and cook until softened.
- Pour in teriyaki sauce, ensuring all ingredients are coated. Season with salt and pepper.
- Cook for an additional 2-3 minutes, allowing the flavors to meld.
- Remove from heat and garnish with chopped green onions if desired.
- Serve the Teriyaki Mushroom Tofu Skillet hot and enjoy!
Prep Time: 10 minutes
Cook Time: 15 minutes
Yield: 4 servings
– Calories: 220
– Protein: 15g
– Fat: 12g
– Carbohydrates: 18g