A hearty and flavorful Spicy Harissa Chickpea Stew that will warm your soul. Packed with bold spices, tender chickpeas, and a kick of harissa, this stew is perfect for cozy nights in.

Spicy Harissa Chickpea Stew

Ingredients

• 2 cans (15 oz each) chickpeas, drained and rinsed
• 1 large onion, finely chopped
• 3 cloves garlic, minced
• 2 tablespoons harissa paste
• 1 teaspoon ground cumin
• 1 teaspoon smoked paprika
• 1 can (14 oz) diced tomatoes
• 4 cups vegetable broth
• Salt and pepper to taste
• 2 tablespoons olive oil
• Fresh cilantro for garnish

Instructions

1. Heat olive oil in a large pot over medium heat.
2. Add chopped onion and sauté until translucent.
3. Stir in minced garlic, harissa paste, cumin, and smoked paprika. Cook for 2 minutes.
4. Add chickpeas, diced tomatoes, and vegetable broth. Season with salt and pepper.
5. Bring the stew to a boil, then reduce heat and simmer for 20-25 minutes.
6. Serve hot, garnished with fresh cilantro.

Total time: 35 minutes

Yield: 4 servings

Nutritional Information (per serving): Calories: 320, Fat: 10g, Carbohydrates: 50g, Protein: 12g