Southwestern Black Bean Stew

Warm your soul with our delicious Southwestern Black Bean Stew. Packed with flavor and nutrients, this stew is a perfect blend of spices and wholesome ingredients. Try it tonight and experience the taste of the Southwest!

Southwestern Black Bean Stew

Southwestern Black Bean Stew


  • 2 cups dried black beans, soaked overnight
  • 1 onion, diced
  • 2 bell peppers, chopped
  • 3 cloves garlic, minced
  • 1 can (14 oz) diced tomatoes
  • 1 cup corn kernels
  • 1 tablespoon chili powder
  • 1 teaspoon cumin
  • 1 teaspoon smoked paprika
  • Salt and pepper to taste
  • 4 cups vegetable broth
  • 2 tablespoons olive oil


  1. Heat olive oil in a large pot over medium heat. Add diced onion, bell peppers, and garlic. Sauté until vegetables are softened.
  2. Add soaked black beans, diced tomatoes, corn, chili powder, cumin, smoked paprika, salt, and pepper. Stir to combine.
  3. Pour in vegetable broth and bring the stew to a boil. Reduce heat, cover, and simmer for 1.5 to 2 hours or until beans are tender.
  4. Adjust seasoning to taste. Serve hot, garnished with your favorite toppings like avocado, cilantro, and a squeeze of lime.

Cook Time: 2 hours

Yields: 6 servings

Nutritional Information: Calories per serving – 320kcal, Protein – 15g, Fat – 8g, Carbohydrates – 50g

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