Southwest Black Bean Bowl

Experience the bold flavors of the Southwest with this delicious Black Bean Bowl. Packed with protein, fiber, and a mix of vibrant ingredients, this bowl is a nutritious and satisfying meal option. Whether you’re a vegetarian or just looking for a wholesome dish, this recipe is sure to become a favorite in your kitchen.

Southwest Black Bean Bowl

Southwest Black Bean Bowl


  • 1 can (15 oz) black beans, drained and rinsed
  • 1 cup corn kernels (fresh or frozen)
  • 1 cup cherry tomatoes, halved
  • 1 avocado, diced
  • 1/2 cup red onion, finely chopped
  • 1/4 cup fresh cilantro, chopped
  • 1 cup cooked quinoa or brown rice
  • Juice of 1 lime
  • Salt and pepper to taste


  1. In a large mixing bowl, combine the black beans, corn, cherry tomatoes, avocado, red onion, and cilantro.
  2. Add the cooked quinoa or brown rice to the bowl and gently toss the ingredients together.
  3. In a small bowl, whisk together the lime juice, salt, and pepper. Pour the dressing over the bowl and toss to coat evenly.
  4. Divide the mixture into serving bowls and enjoy your Southwest Black Bean Bowl!

Prep time: 15 minutes

Serves: 4

Nutritional Information (per serving): Calories: 320, Protein: 10g, Carbohydrates: 45g, Fat: 14g, Fiber: 8g

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