Experience the bold flavors of the Southwest with this delicious Black Bean Bowl. Packed with protein, fiber, and a mix of vibrant ingredients, this bowl is a nutritious and satisfying meal option. Whether you’re a vegetarian or just looking for a wholesome dish, this recipe is sure to become a favorite in your kitchen.
Southwest Black Bean Bowl
Ingredients
- 1 can (15 oz) black beans, drained and rinsed
- 1 cup corn kernels (fresh or frozen)
- 1 cup cherry tomatoes, halved
- 1 avocado, diced
- 1/2 cup red onion, finely chopped
- 1/4 cup fresh cilantro, chopped
- 1 cup cooked quinoa or brown rice
- Juice of 1 lime
- Salt and pepper to taste
Instructions
- In a large mixing bowl, combine the black beans, corn, cherry tomatoes, avocado, red onion, and cilantro.
- Add the cooked quinoa or brown rice to the bowl and gently toss the ingredients together.
- In a small bowl, whisk together the lime juice, salt, and pepper. Pour the dressing over the bowl and toss to coat evenly.
- Divide the mixture into serving bowls and enjoy your Southwest Black Bean Bowl!
Prep time: 15 minutes
Serves: 4
Nutritional Information (per serving): Calories: 320, Protein: 10g, Carbohydrates: 45g, Fat: 14g, Fiber: 8g