Sesame Soy Marinated Quinoa Bowl

Discover the perfect blend of flavors and textures with our Sesame Soy Marinated Quinoa Bowl. This delightful dish is a harmony of nutty quinoa, crisp vegetables, and a savory sesame soy marinade that will leave your taste buds singing.

Sesame Soy Marinated Quinoa Bowl

Sesame Soy Marinated Quinoa Bowl


  • 1 cup quinoa
  • 2 cups mixed vegetables (e.g., broccoli, bell peppers, carrots)
  • 1/4 cup soy sauce
  • 2 tablespoons sesame oil
  • 1 tablespoon rice vinegar
  • 1 tablespoon honey
  • 1 teaspoon minced garlic
  • 1 teaspoon grated ginger
  • Salt and pepper to taste
  • Sesame seeds for garnish
  • Chopped green onions for garnish


  1. Cook quinoa according to package instructions.
  2. In a small bowl, whisk together soy sauce, sesame oil, rice vinegar, honey, garlic, and ginger to create the marinade.
  3. In a large mixing bowl, combine cooked quinoa, mixed vegetables, and the prepared marinade. Toss until well coated.
  4. Let the quinoa bowl marinate for at least 30 minutes to allow the flavors to meld.
  5. Before serving, garnish with sesame seeds and chopped green onions.
  6. Enjoy your Sesame Soy Marinated Quinoa Bowl!

Prep Time: 15 minutes | Cook Time: 15 minutes | Total Time: 30 minutes

Yield: 4 servings

Nutritional Information (per serving): Calories: 300, Protein: 8g, Fat: 10g, Carbohydrates: 45g, Fiber: 6g

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