Discover the perfect blend of flavors and textures with our Sesame Soy Marinated Quinoa Bowl. This delightful dish is a harmony of nutty quinoa, crisp vegetables, and a savory sesame soy marinade that will leave your taste buds singing.
Sesame Soy Marinated Quinoa Bowl
- 1 cup quinoa
- 2 cups mixed vegetables (e.g., broccoli, bell peppers, carrots)
- 1/4 cup soy sauce
- 2 tablespoons sesame oil
- 1 tablespoon rice vinegar
- 1 tablespoon honey
- 1 teaspoon minced garlic
- 1 teaspoon grated ginger
- Salt and pepper to taste
- Sesame seeds for garnish
- Chopped green onions for garnish
- Cook quinoa according to package instructions.
- In a small bowl, whisk together soy sauce, sesame oil, rice vinegar, honey, garlic, and ginger to create the marinade.
- In a large mixing bowl, combine cooked quinoa, mixed vegetables, and the prepared marinade. Toss until well coated.
- Let the quinoa bowl marinate for at least 30 minutes to allow the flavors to meld.
- Before serving, garnish with sesame seeds and chopped green onions.
- Enjoy your Sesame Soy Marinated Quinoa Bowl!
Prep Time: 15 minutes | Cook Time: 15 minutes | Total Time: 30 minutes
Yield: 4 servings
Nutritional Information (per serving): Calories: 300, Protein: 8g, Fat: 10g, Carbohydrates: 45g, Fiber: 6g