A delightful and nutritious Roasted Sweet Potato and Kale Salad that’s perfect for any occasion. This salad combines the earthy sweetness of roasted sweet potatoes with the robust flavor of fresh kale, creating a harmonious dish that will leave your taste buds craving for more.
Roasted Sweet Potato and Kale Salad
Ingredients
- 3 medium-sized sweet potatoes, peeled and diced
- 1 bunch fresh kale, stems removed and leaves torn
- 2 tablespoons olive oil
- Salt and pepper to taste
- 1/4 cup balsamic vinegar
- 1/3 cup crumbled feta cheese
- 1/4 cup chopped walnuts
Instructions
- Preheat the oven to 400°F (200°C).
- In a large bowl, toss the diced sweet potatoes with olive oil, salt, and pepper.
- Spread the sweet potatoes on a baking sheet in a single layer and roast for 25-30 minutes or until golden and tender.
- While the sweet potatoes are roasting, massage the torn kale leaves with a bit of olive oil to soften them.
- In a serving bowl, combine the roasted sweet potatoes and kale.
- Drizzle balsamic vinegar over the salad and toss gently to combine.
- Sprinkle crumbled feta cheese and chopped walnuts over the top.
- Serve immediately and enjoy!
Prep Time: 15 minutes | Cook Time: 30 minutes | Total Time: 45 minutes
Yield: 4 servings
Nutritional Information (per serving): Calories: 280, Fat: 15g, Carbohydrates: 30g, Fiber: 5g, Protein: 8g