Discover the delightful blend of flavors with our Ratatouille Spiralized Zoodles. This dish is a celebration of fresh vegetables and zucchini noodles, creating a healthy and satisfying meal for any occasion.
Ratatouille Spiralized Zoodles
- 4 medium zucchinis, spiralized
- 1 eggplant, diced
- 2 bell peppers, thinly sliced
- 3 tomatoes, chopped
- 1 onion, finely diced
- 3 cloves garlic, minced
- 2 tablespoons olive oil
- 1 teaspoon dried thyme
- 1 teaspoon dried oregano
- Salt and pepper to taste
- Heat olive oil in a large pan over medium heat.
- Add onions and garlic, sauté until fragrant.
- Add eggplant and cook until softened.
- Stir in bell peppers, tomatoes, thyme, oregano, salt, and pepper.
- Simmer for 15-20 minutes until vegetables are tender.
- In a separate pan, sauté spiralized zucchini until just tender.
- Serve the ratatouille mixture over the zoodles.
- Garnish with fresh herbs if desired.
Total Time: 40 minutes
Yield: 4 servings
Nutritional Information (per serving): Calories – 180, Fat – 8g, Carbohydrates – 25g, Protein – 6g