Enjoy the perfect blend of sweet and savory with our Pineapple Teriyaki Tempeh Stir-Fry. This easy-to-make recipe is a delightful vegetarian option that will satisfy your taste buds.
Pineapple Teriyaki Tempeh Stir-Fry
- 1 package of tempeh, cubed
- 1 cup pineapple chunks
- 1 bell pepper, sliced
- 1 onion, diced
- 2 cloves garlic, minced
- 1/4 cup teriyaki sauce
- 2 tablespoons soy sauce
- 1 tablespoon sesame oil
- 1 tablespoon vegetable oil
- Cooked rice for serving
- Heat vegetable oil in a pan over medium heat.
- Add cubed tempeh and cook until golden brown.
- Add garlic and onions, sauté until onions are translucent.
- Stir in bell pepper, pineapple chunks, teriyaki sauce, soy sauce, and sesame oil.
- Cook for an additional 5-7 minutes until the vegetables are tender and the sauce has thickened.
- Serve over cooked rice and enjoy!
Prep Time: 10 minutes | Cook Time: 15 minutes
Yield: 4 servings
Nutritional Information (per serving): Calories: 320, Protein: 15g, Carbohydrates: 40g, Fat: 12g, Fiber: 5g