Mushroom Spinach Frittata

A delightful and nutritious Mushroom Spinach Frittata that’s perfect for breakfast or brunch. Packed with fresh ingredients, this easy-to-make frittata is a crowd-pleaser.

Mushroom Spinach Frittata

Mushroom Spinach Frittata



  • 6 large eggs
  • 1 cup fresh spinach, chopped
  • 1 cup mushrooms, sliced
  • 1/2 cup feta cheese, crumbled
  • 1/4 cup milk
  • Salt and pepper to taste
  • 2 tablespoons olive oil



  1. Preheat the oven to 375°F (190°C).
  2. In a large bowl, whisk together the eggs, milk, salt, and pepper.
  3. Heat olive oil in an oven-safe skillet over medium heat.
  4. Sauté mushrooms until they release their moisture, then add spinach and cook until wilted.
  5. Pour the egg mixture over the vegetables in the skillet.
  6. Sprinkle feta cheese on top.
  7. Transfer the skillet to the preheated oven and bake for 15-20 minutes or until the frittata is set.
  8. Remove from the oven, let it cool slightly, then slice and serve.


Total Time: 30 minutes


Yield: 4 servings

Nutritional Information: (Per Serving)

Calories: 220 | Fat: 15g | Carbohydrates: 8g | Protein: 14g

Leave a Reply

Your email address will not be published. Required fields are marked *