Indulge in the fresh flavors of the Mediterranean with this vibrant Zoodle Salad. Packed with nutritious ingredients and tossed in a zesty dressing, it’s a perfect blend of health and taste.
Mediterranean Zoodle Salad
- 2 medium zucchinis, spiralized
- 1 cup cherry tomatoes, halved
- 1 cucumber, thinly sliced
- 1/2 cup Kalamata olives, pitted and sliced
- 1/4 cup red onion, finely chopped
- 1/3 cup feta cheese, crumbled
- 1/4 cup fresh parsley, chopped
- For the dressing:
- 3 tablespoons extra virgin olive oil
- 2 tablespoons red wine vinegar
- 1 clove garlic, minced
- Salt and pepper to taste
- Toss the spiralized zucchini, cherry tomatoes, cucumber, olives, red onion, and feta cheese in a large bowl.
- In a separate bowl, whisk together the olive oil, red wine vinegar, minced garlic, salt, and pepper to create the dressing.
- Pour the dressing over the salad and toss until well-coated.
- Sprinkle fresh parsley on top and serve chilled.
Prep time: 15 minutes
Nutritional Information (per serving): Calories: 180, Fat: 14g, Carbohydrates: 10g, Protein: 4g