Experience the delightful flavors of the tropics with our Mango Tango Quinoa Bowl. This vibrant and nutritious dish is a perfect blend of fresh mango, colorful vegetables, and protein-packed quinoa. It’s a taste of paradise in every bite!
Mango Tango Quinoa Bowl
Ingredients
- 1 cup quinoa, cooked
- 1 ripe mango, diced
- 1 cup cherry tomatoes, halved
- 1/2 cucumber, diced
- 1/4 cup red onion, finely chopped
- 1/4 cup fresh cilantro, chopped
- 1/4 cup feta cheese, crumbled
- 1/4 cup almonds, toasted
- Dressing: 3 tablespoons olive oil, 2 tablespoons balsamic vinegar, salt, and pepper to taste
Instructions
- Cook quinoa according to package instructions and let it cool.
- In a large bowl, combine quinoa, mango, cherry tomatoes, cucumber, red onion, cilantro, feta cheese, and almonds.
- In a small bowl, whisk together the olive oil, balsamic vinegar, salt, and pepper to make the dressing.
- Pour the dressing over the quinoa mixture and toss gently to combine.
- Serve immediately and enjoy your Mango Tango Quinoa Bowl!
Prep time: 15 minutes | Cook time: 15 minutes | Total time: 30 minutes
Yield: 4 servings
Nutritional Information (per serving): Calories 320 | Fat 18g | Carbohydrates 35g | Protein 8g | Fiber 6g