Lemon Garlic Hummus

Elevate your snacking experience with this easy-to-make Lemon Garlic Hummus. The combination of tangy lemon and aromatic garlic creates a flavor explosion that will leave you craving more. Whether you’re hosting a party or enjoying a quiet night in, this hummus is a delicious and healthy option.

Lemon Garlic Hummus

Lemon Garlic Hummus

Ingredients

  • 1 can (15 oz) chickpeas, drained and rinsed
  • 3 tablespoons tahini
  • 2 cloves garlic, minced
  • 1/4 cup fresh lemon juice
  • 1/4 cup olive oil
  • 1/2 teaspoon ground cumin
  • Salt and pepper to taste
  • 2 tablespoons water (adjust for desired consistency)
  • Chopped fresh parsley for garnish
  • Olive oil for drizzling

Instructions

  1. In a food processor, combine chickpeas, tahini, minced garlic, lemon juice, olive oil, cumin, salt, and pepper.
  2. Blend until smooth, adding water as needed to reach your desired consistency.
  3. Transfer the hummus to a serving bowl, drizzle with olive oil, and garnish with chopped fresh parsley.
  4. Serve with pita bread, veggie sticks, or your favorite crackers. Enjoy!

Prep Time: 10 minutes

Yield: Approximately 2 cups

Nutritional Information (per serving): Calories 150, Total Fat 10g, Saturated Fat 1.5g, Cholesterol 0mg, Sodium 180mg, Total Carbohydrate 12g, Dietary Fiber 3g, Sugars 1g, Protein 4g

Leave a Reply

Your email address will not be published. Required fields are marked *