Lemon Garlic Herb Chick’n Wrap

Experience a burst of citrusy and herby goodness with our Lemon Garlic Herb Chick’n Wrap. This recipe is a perfect combination of zesty lemon, savory garlic, and aromatic herbs, all wrapped up in a delicious package that will tantalize your taste buds.

Lemon Garlic Herb Chick'n Wrap

Lemon Garlic Herb Chick’n Wrap



  • 4 boneless, skinless chick’n breasts
  • 1/4 cup olive oil
  • Juice of 2 lemons
  • 3 cloves garlic, minced
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • Salt and pepper to taste
  • 4 whole wheat wraps
  • Fresh lettuce, tomato, and cucumber for garnish



  1. 1. In a bowl, whisk together olive oil, lemon juice, minced garlic, oregano, thyme, salt, and pepper to create the marinade.
  2. 2. Place chick’n breasts in a resealable plastic bag and pour half of the marinade over them. Seal the bag and refrigerate for at least 30 minutes.
  3. 3. Preheat grill or grill pan over medium-high heat.
  4. 4. Grill chick’n breasts for 6-8 minutes per side or until fully cooked.
  5. 5. Warm the wraps and assemble by placing grilled chick’n on each, topped with fresh lettuce, tomato, and cucumber.
  6. 6. Drizzle the remaining marinade over the fillings, then fold and secure the wraps.
  7. 7. Serve immediately and enjoy your Lemon Garlic Herb Chick’n Wrap!


Prep Time: 40 minutes

Yield: 4 servings


Nutritional Information (per serving): Calories 350, Fat 15g, Carbohydrates 30g, Protein 25g

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