Experience a burst of citrusy and herby goodness with our Lemon Garlic Herb Chick’n Wrap. This recipe is a perfect combination of zesty lemon, savory garlic, and aromatic herbs, all wrapped up in a delicious package that will tantalize your taste buds.
Lemon Garlic Herb Chick’n Wrap
Ingredients
- 4 boneless, skinless chick’n breasts
- 1/4 cup olive oil
- Juice of 2 lemons
- 3 cloves garlic, minced
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- Salt and pepper to taste
- 4 whole wheat wraps
- Fresh lettuce, tomato, and cucumber for garnish
Instructions
- 1. In a bowl, whisk together olive oil, lemon juice, minced garlic, oregano, thyme, salt, and pepper to create the marinade.
- 2. Place chick’n breasts in a resealable plastic bag and pour half of the marinade over them. Seal the bag and refrigerate for at least 30 minutes.
- 3. Preheat grill or grill pan over medium-high heat.
- 4. Grill chick’n breasts for 6-8 minutes per side or until fully cooked.
- 5. Warm the wraps and assemble by placing grilled chick’n on each, topped with fresh lettuce, tomato, and cucumber.
- 6. Drizzle the remaining marinade over the fillings, then fold and secure the wraps.
- 7. Serve immediately and enjoy your Lemon Garlic Herb Chick’n Wrap!
Prep Time: 40 minutes
Yield: 4 servings
Nutritional Information (per serving): Calories 350, Fat 15g, Carbohydrates 30g, Protein 25g