A mouthwatering tofu dish that combines the sweetness of honey, the savory richness of garlic, and the nutty aroma of sesame. This Honey Garlic Sesame Glazed Tofu is a perfect balance of flavors and textures, making it a must-try for tofu enthusiasts.
Honey Garlic Sesame Glazed Tofu
- 1 block of firm tofu, cubed
- 3 tablespoons honey
- 4 cloves garlic, minced
- 2 tablespoons soy sauce
- 1 tablespoon sesame oil
- 1 tablespoon sesame seeds
- Salt and pepper to taste
- 2 green onions, sliced (for garnish)
- Press the tofu to remove excess water, then cut it into bite-sized cubes.
- In a bowl, mix honey, minced garlic, soy sauce, sesame oil, salt, and pepper to create the marinade.
- Marinate the tofu cubes in the mixture for at least 30 minutes.
- Preheat the oven to 375°F (190°C).
- Place marinated tofu on a lined baking sheet and bake for 25-30 minutes or until golden brown.
- Sprinkle sesame seeds over the tofu during the last 5 minutes of baking.
- Remove from the oven, garnish with sliced green onions, and serve hot.
Prep time: 40 minutes | Cook time: 30 minutes | Total time: 1 hour 10 minutes
Yield: 4 servings
Nutritional Information (per serving):
Calories: 240 | Total Fat: 12g | Saturated Fat: 2g | Cholesterol: 0mg | Sodium: 480mg | Total Carbohydrates: 26g | Dietary Fiber: 3g | Sugars: 18g | Protein: 10g