Savor the delightful blend of fresh herbs and zesty citrus with our Herb and Citrus Marinated Tuna. This flavorful dish is perfect for a quick and healthy meal that will leave your taste buds tingling.
Herb and Citrus Marinated Tuna
- 1 pound fresh tuna steaks
- 2 tablespoons fresh parsley, chopped
- 1 tablespoon fresh cilantro, chopped
- Zest of 1 lemon
- Juice of 1 orange
- 2 cloves garlic, minced
- Salt and pepper to taste
- 2 tablespoons olive oil
- In a bowl, mix together parsley, cilantro, lemon zest, orange juice, minced garlic, salt, pepper, and olive oil to create the marinade.
- Place tuna steaks in a shallow dish and pour the marinade over them. Ensure the tuna is well-coated. Marinate in the refrigerator for at least 30 minutes.
- Preheat the grill or a grill pan over medium-high heat. Remove tuna from the marinade and grill for 3-4 minutes per side, or until desired doneness.
- Serve the Herb and Citrus Marinated Tuna hot, garnished with additional herbs and citrus slices if desired.
Prep Time: 15 minutes | Marinating Time: 30 minutes | Cook Time: 8 minutes
Yield: 4 servings
Nutritional Information (per serving): Calories: 250, Protein: 30g, Carbohydrates: 2g, Fat: 12g, Fiber: 1g