Delight your taste buds with this flavorful Harissa Marinated Grilled Tofu. A perfect dish for veggie lovers or anyone looking to add a delicious twist to their barbecue menu. The spicy kick of harissa combined with the smoky essence of grilled tofu makes this recipe a crowd-pleaser.
Harissa Marinated Grilled Tofu
- 1 block of firm tofu
- 3 tablespoons harissa paste
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 teaspoon cumin
- Salt and pepper to taste
- Fresh cilantro for garnish
- Press the tofu to remove excess water, then cut it into 1-inch cubes.
- In a bowl, mix harissa paste, olive oil, minced garlic, cumin, salt, and pepper.
- Coat the tofu cubes with the harissa marinade, ensuring each piece is well covered. Let it marinate for at least 30 minutes.
- Preheat the grill to medium-high heat.
- Thread the marinated tofu cubes onto skewers.
- Grill the tofu skewers for 10-12 minutes, turning occasionally until they are golden brown and have a nice grill mark.
- Garnish with fresh cilantro and serve hot.
Prep time: 40 minutes
Yield: 4 servings
Nutritional Information (per serving): Calories – 220, Protein – 15g, Carbohydrates – 10g, Fat – 14g