Grilled Pineapple Teriyaki Tofu Bowl

Experience a taste of paradise with our Grilled Pineapple Teriyaki Tofu Bowl. This dish combines the sweetness of grilled pineapple with the savory goodness of teriyaki tofu, creating a perfect harmony of flavors that will leave your taste buds craving for more.

Grilled Pineapple Teriyaki Tofu Bowl

Grilled Pineapple Teriyaki Tofu Bowl


  • 1 cup extra-firm tofu, cubed
  • 1 cup pineapple chunks
  • 1/2 cup teriyaki sauce
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • Salt and pepper to taste


  1. Preheat the grill to medium-high heat.
  2. In a bowl, combine tofu, pineapple chunks, teriyaki sauce, olive oil, garlic powder, salt, and pepper. Toss gently to coat the tofu and pineapple in the marinade.
  3. Thread the marinated tofu and pineapple onto skewers.
  4. Grill the skewers for 8-10 minutes, turning occasionally, until the tofu is golden and the pineapple is caramelized.
  5. Remove from the grill and serve over cooked rice or quinoa.

Total time: 30 minutes

Yield: 4 servings

Nutritional Information: (Replace with actual nutritional information)

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