A delightful fusion of flavors awaits you in this Ginger Sesame Tofu Rice Bowl. The combination of ginger, sesame, and perfectly cooked tofu creates a mouthwatering dish that will satisfy your taste buds. This recipe is not only delicious but also quick and easy to prepare, making it a perfect choice for a wholesome meal.
Ginger Sesame Tofu Rice Bowl
Ingredients
- 1 cup firm tofu, cubed
- 1 cup cooked rice
- 2 tablespoons soy sauce
- 1 tablespoon sesame oil
- 1 tablespoon fresh ginger, minced
- 2 cloves garlic, minced
- 1 cup broccoli florets
- 1 carrot, julienned
- 2 green onions, chopped
- 1 tablespoon sesame seeds, toasted
- Salt and pepper to taste
Instructions
- In a pan, sauté tofu until golden brown.
- Add soy sauce, sesame oil, ginger, and garlic. Cook for 2 minutes.
- Add broccoli and carrots. Cook until vegetables are tender-crisp.
- Stir in cooked rice and green onions. Cook until heated through.
- Season with salt and pepper. Garnish with toasted sesame seeds.
Prep Time: 10 minutes | Cook Time: 15 minutes | Total Time: 25 minutes
Yield: 4 servings
Nutritional Information (per serving): Calories: 320, Fat: 12g, Carbohydrates: 42g, Protein: 15g