Ginger Sesame Tofu Rice Bowl

A delightful fusion of flavors awaits you in this Ginger Sesame Tofu Rice Bowl. The combination of ginger, sesame, and perfectly cooked tofu creates a mouthwatering dish that will satisfy your taste buds. This recipe is not only delicious but also quick and easy to prepare, making it a perfect choice for a wholesome meal.

Ginger Sesame Tofu Rice Bowl

Ginger Sesame Tofu Rice Bowl


  • 1 cup firm tofu, cubed
  • 1 cup cooked rice
  • 2 tablespoons soy sauce
  • 1 tablespoon sesame oil
  • 1 tablespoon fresh ginger, minced
  • 2 cloves garlic, minced
  • 1 cup broccoli florets
  • 1 carrot, julienned
  • 2 green onions, chopped
  • 1 tablespoon sesame seeds, toasted
  • Salt and pepper to taste


  1. In a pan, sauté tofu until golden brown.
  2. Add soy sauce, sesame oil, ginger, and garlic. Cook for 2 minutes.
  3. Add broccoli and carrots. Cook until vegetables are tender-crisp.
  4. Stir in cooked rice and green onions. Cook until heated through.
  5. Season with salt and pepper. Garnish with toasted sesame seeds.

Prep Time: 10 minutes | Cook Time: 15 minutes | Total Time: 25 minutes

Yield: 4 servings

Nutritional Information (per serving): Calories: 320, Fat: 12g, Carbohydrates: 42g, Protein: 15g

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