Indulge in the rich and flavorful experience of our Ginger Sesame Glazed Tofu Bowl. This vegan delight is perfect for a quick and nutritious meal, and it’s so easy to prepare! Let’s dive into the recipe:
Ginger Sesame Glazed Tofu Bowl
Ingredients
- 1 block of firm tofu, pressed and cubed
- 3 tablespoons soy sauce
- 2 tablespoons sesame oil
- 1 tablespoon rice vinegar
- 1 tablespoon maple syrup
- 1 tablespoon grated ginger
- 2 cloves garlic, minced
- 2 green onions, chopped
- 2 cups cooked brown rice
- 1 tablespoon sesame seeds, for garnish
Instructions
- Preheat the oven to 400°F (200°C).
- In a bowl, whisk together soy sauce, sesame oil, rice vinegar, maple syrup, grated ginger, and minced garlic.
- Place cubed tofu on a baking sheet and pour half of the sauce over the tofu, ensuring it’s well-coated.
- Bake for 20-25 minutes or until tofu is golden and slightly crispy.
- While the tofu is baking, sauté green onions in a pan until softened.
- Combine cooked brown rice, baked tofu, sautéed green onions, and the remaining sauce in a bowl.
- Garnish with sesame seeds and serve hot.
Total Time: 30 minutes
Yield: 4 servings
Nutritional Information: Calories: 320, Fat: 15g, Carbohydrates: 35g, Protein: 14g