Ginger Sesame Broccoli Crunch

A delightful Ginger Sesame Broccoli Crunch recipe that’s both flavorful and nutritious, perfect for a quick meal or a side dish. The combination of fresh ginger, toasted sesame, and crispy broccoli florets creates a delightful crunch that will leave you wanting more.

Ginger Sesame Broccoli Crunch

Ginger Sesame Broccoli Crunch

Ingredients

  • 3 cups broccoli florets
  • 2 tablespoons sesame oil
  • 2 cloves garlic, minced
  • 1 tablespoon fresh ginger, grated
  • 2 tablespoons soy sauce
  • 1 tablespoon rice vinegar
  • 1 tablespoon honey
  • 1/4 cup sesame seeds
  • Salt and pepper to taste

Instructions

  1. Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper.
  2. In a bowl, mix together sesame oil, minced garlic, grated ginger, soy sauce, rice vinegar, honey, salt, and pepper.
  3. Toss broccoli florets in the mixture until evenly coated.
  4. Spread the coated broccoli on the prepared baking sheet.
  5. Sprinkle sesame seeds over the broccoli.
  6. Bake for 15-20 minutes until the broccoli is crispy and lightly browned.
  7. Remove from the oven and let it cool for a few minutes.
  8. Serve the Ginger Sesame Broccoli Crunch as a side dish or a healthy snack.

Preparation time: 10 minutes

Serves: 4

Nutritional information (per serving): Calories: 120, Total Fat: 7g, Carbohydrates: 12g, Fiber: 4g, Protein: 5g

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