This Cumin Spiced Sweet Potato Mash is a delightful blend of sweet potatoes and aromatic spices. It’s a perfect side dish for any occasion.
Cumin Spiced Sweet Potato Mash
- 2 large sweet potatoes, peeled and cubed
- 2 tablespoons olive oil
- 1 teaspoon ground cumin
- Salt and pepper to taste
- Chopped fresh parsley for garnish (optional)
- Place the peeled and cubed sweet potatoes in a pot of boiling water. Cook for 15-20 minutes or until tender.
- Drain the cooked sweet potatoes and transfer them to a mixing bowl.
- Add olive oil, ground cumin, salt, and pepper to the bowl.
- Mash the sweet potatoes until smooth and well combined with the spices.
- Garnish with chopped fresh parsley if desired.
- Serve warm and enjoy!
Preparation Time: 10 minutes
Yield: 4 servings
Nutritional information per serving:
- Calories: 180
- Carbohydrates: 28g
- Fiber: 4g
- Protein: 2g
- Fat: 7g