A delightful and nutritious Cumin-Spiced Lentil Cauliflower Bowl that will satisfy your taste buds and nourish your body. Packed with protein and flavorful spices, this bowl is perfect for a quick and wholesome meal.
Cumin-Spiced Lentil Cauliflower Bowl
Ingredients
- 1 cup lentils, cooked
- 1 small cauliflower, cut into florets
- 1 tablespoon olive oil
- 1 teaspoon cumin powder
- 1/2 teaspoon turmeric powder
- Salt and pepper to taste
- 1 cup cherry tomatoes, halved
- 1/4 cup fresh cilantro, chopped
- 1/4 cup feta cheese, crumbled (optional)
Instructions
- Preheat the oven to 400°F (200°C).
- In a large bowl, toss the cauliflower florets with olive oil, cumin powder, turmeric powder, salt, and pepper.
- Spread the cauliflower on a baking sheet and roast for 20-25 minutes or until golden brown and tender.
- While the cauliflower is roasting, heat a pan over medium heat. Add the cooked lentils and cherry tomatoes, and cook until heated through.
- Combine the roasted cauliflower with the lentil and tomato mixture.
- Serve the Cumin-Spiced Lentil Cauliflower Bowl topped with fresh cilantro and optional crumbled feta cheese.
Total time: 35 minutes
Serves 4
Nutritional Information (per serving): Calories 320, Fat 8g, Carbohydrates 48g, Protein 18g