Cumin Spiced Chickpea Salad

This Cumin Spiced Chickpea Salad is a delicious and nutritious dish that combines the earthy flavor of cumin with the wholesome goodness of chickpeas. It’s a perfect choice for a quick and healthy meal that satisfies your taste buds and provides essential nutrients.

Cumin Spiced Chickpea Salad

Cumin Spiced Chickpea Salad


  • 2 cans (15 oz each) chickpeas, drained and rinsed
  • 1 tablespoon olive oil
  • 1 teaspoon ground cumin
  • 1/2 teaspoon paprika
  • Salt and pepper to taste
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, diced
  • 1/2 red onion, finely chopped
  • 1/4 cup fresh parsley, chopped
  • Juice of 1 lemon


  1. In a large bowl, combine the chickpeas, olive oil, ground cumin, paprika, salt, and pepper. Toss until chickpeas are evenly coated.
  2. Add the cherry tomatoes, cucumber, red onion, and fresh parsley to the bowl. Mix gently to combine.
  3. Squeeze the lemon juice over the salad and toss once more to combine all the flavors.
  4. Refrigerate for at least 30 minutes before serving to allow the flavors to meld.
  5. Serve chilled and enjoy your Cumin Spiced Chickpea Salad!

Prep time: 15 minutes

Total time: 45 minutes

Yield: 4 servings

Nutritional Information (per serving): Calories: 250, Fat: 8g, Carbohydrates: 35g, Protein: 10g

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