Crispy, flavorful, and nutritious – these Crispy Kale Chips with Sea Salt are the perfect guilt-free snack or side dish. The combination of the earthy kale flavor and the hint of sea salt creates a delightful treat for your taste buds.

Crispy Kale Chips with Sea Salt

Ingredients

• 1 bunch of fresh kale
• 1 tablespoon olive oil
• Sea salt, to taste

Instructions

1. Preheat your oven to 275°F (135°C).
2. Wash and thoroughly dry the kale leaves.
3. Remove the stems and tear the kale into bite-sized pieces.
4. In a large bowl, toss the kale with olive oil until evenly coated.
5. Spread the kale in a single layer on a baking sheet.
6. Sprinkle sea salt over the kale, ensuring an even distribution.
7. Bake for 20-25 minutes or until the edges are crisp but not burnt.
8. Remove from the oven and let cool for a few minutes before serving.

Total time: 30 minutes

Yield: 4 servings

Nutritional information per serving: Calories 120, Fat 7g, Carbohydrates 14g, Protein 5g