Experience a burst of exotic flavors with our Coconut Curry Quinoa Medley. This dish is not only a treat for your taste buds but also a nutritious delight. The combination of coconut and curry creates a symphony of tastes that you won’t be able to resist. Let’s dive into the recipe!

Coconut Curry Quinoa Medley

Ingredients

• 1 cup quinoa
• 1 can coconut milk
• 2 tablespoons curry powder
• 1 cup mixed vegetables (carrots, peas, bell peppers)
• 1 onion, finely chopped
• 3 cloves garlic, minced
• 1 tablespoon ginger, grated
• Salt and pepper to taste
• Fresh cilantro for garnish

Instructions

1. 1. Rinse the quinoa under cold water and cook according to package instructions.
2. 2. In a large pan, sauté the chopped onion, garlic, and ginger until fragrant.
3. 3. Add the mixed vegetables to the pan and cook until slightly tender.
4. 4. Pour in the coconut milk and stir in the curry powder. Season with salt and pepper to taste.
5. 5. Let the curry simmer for 10 minutes, allowing the flavors to meld.
6. 6. Serve the coconut curry over the cooked quinoa and garnish with fresh cilantro.

Prep Time: 15 minutes | Cook Time: 25 minutes | Total Time: 40 minutes

Yield: 4 servings

Nutritional Information (per serving):

Calories: 350 | Protein: 8g | Carbohydrates: 45g | Fat: 15g | Fiber: 6g