Coconut Curry Jackfruit Stew

Experience the delightful fusion of coconut, curry, and jackfruit in this hearty stew. Perfect for cozy dinners or special occasions, this vegan dish is sure to impress!

Coconut Curry Jackfruit Stew

Coconut Curry Jackfruit Stew


  • 2 cans of young jackfruit, drained and shredded
  • 1 can of coconut milk
  • 1 onion, finely chopped
  • 3 cloves garlic, minced
  • 1 red bell pepper, sliced
  • 1 tablespoon curry powder
  • 1 teaspoon turmeric
  • 1 teaspoon cumin
  • Salt and pepper to taste
  • 2 tablespoons vegetable oil
  • Fresh cilantro for garnish


  1. Heat vegetable oil in a large pot over medium heat.
  2. Add chopped onion and minced garlic; sauté until fragrant.
  3. Add shredded jackfruit, curry powder, turmeric, cumin, salt, and pepper; cook until jackfruit is golden brown.
  4. Pour in coconut milk and bring to a simmer.
  5. Add sliced bell pepper and simmer until the stew thickens.
  6. Adjust seasoning to taste.
  7. Serve hot, garnished with fresh cilantro.

Prep Time: 15 minutes | Cook Time: 25 minutes | Total Time: 40 minutes

Yields: 4 servings

Nutritional Information (per serving): Calories: 320, Fat: 20g, Carbohydrates: 30g, Protein: 5g

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