Get ready to tantalize your taste buds with this Chipotle Lime Black Bean Soup. It’s a delightful blend of spicy chipotle, refreshing lime, and hearty black beans. This soup is not only delicious but also packed with protein and fiber, making it a wholesome and satisfying meal.
Chipotle Lime Black Bean Soup
Ingredients
- 2 cans (15 oz each) black beans, drained and rinsed
- 1 tablespoon olive oil
- 1 onion, diced
- 3 cloves garlic, minced
- 1 teaspoon ground cumin
- 1 teaspoon smoked paprika
- 1 chipotle pepper in adobo sauce, minced
- 4 cups vegetable broth
- Juice of 2 limes
- Salt and pepper to taste
- Chopped fresh cilantro for garnish
Instructions
- Heat olive oil in a large pot over medium heat. Add diced onion and sauté until translucent.
- Add minced garlic, ground cumin, smoked paprika, and minced chipotle pepper. Cook for an additional 2 minutes.
- Add black beans and vegetable broth. Bring the mixture to a simmer and let it cook for 15-20 minutes.
- Using an immersion blender, partially blend the soup to create a thick and chunky texture.
- Stir in lime juice and season with salt and pepper to taste.
- Serve the soup hot, garnished with chopped cilantro.
Total Time: 30 minutes
Yield: 6 servings
Nutritional Information (per serving): Calories 220, Fat 4g, Cholesterol 0mg, Sodium 800mg, Carbohydrates 38g, Fiber 10g, Sugars 3g, Protein 10g