Cajun Spiced Tofu

A tantalizing Cajun Spiced Tofu dish that bursts with flavors!

Cajun Spiced Tofu

Cajun Spiced Tofu


  • 1 block firm tofu, pressed and cubed
  • 2 tablespoons Cajun seasoning
  • 2 tablespoons olive oil
  • Salt to taste


  1. Preheat the oven to 400°F (200°C).
  2. In a bowl, toss the cubed tofu with Cajun seasoning, olive oil, and salt.
  3. Spread the tofu evenly on a baking sheet lined with parchment paper.
  4. Bake for 25-30 minutes, flipping halfway through, until the tofu is crispy and golden.
  5. Remove from the oven and let it cool for a few minutes before serving.

Preparation time: 10 minutes

Yields: 4 servings

Nutritional information: Calories: 180 | Protein: 12g | Carbohydrates: 6g | Fat: 12g

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