Warm up your evenings with this Butternut Squash Curry, a delicious and nutritious choice for dinner. The combination of butternut squash and aromatic spices will transport you to a world of rich flavors and heartwarming comfort.
Butternut Squash Curry
- 1 medium-sized butternut squash, peeled and diced
- 2 tablespoons curry powder
- 1 can (400ml) coconut milk
- 1 onion, finely chopped
- 2 cloves garlic, minced
- 1 tablespoon ginger, grated
- 2 tablespoons vegetable oil
- Salt and pepper to taste
- Fresh cilantro for garnish
- Heat the vegetable oil in a large pan over medium heat.
- Add the chopped onion, garlic, and ginger. Sauté until the onion is translucent.
- Add the curry powder and stir for a minute to release the flavors.
- Add the diced butternut squash and coconut milk. Season with salt and pepper.
- Simmer for 20-25 minutes or until the butternut squash is tender.
- Garnish with fresh cilantro and serve hot over rice or with naan bread.
Prep Time: 15 minutes
Cook Time: 25 minutes
Total Time: 40 minutes
Yield: 4 servings
Nutritional Information (per serving):
Calories: 320, Fat: 20g, Carbohydrates: 30g, Protein: 5g