Blueberry Balsamic Chicken

Indulge in the exquisite flavors of our Blueberry Balsamic Chicken – a perfect harmony of sweet and savory that will tantalize your taste buds.

Blueberry Balsamic Chicken

Blueberry Balsamic Chicken

 

Ingredients

  • 4 boneless, skinless chicken breasts
  • 1 cup fresh blueberries
  • 1/4 cup balsamic vinegar
  • 2 tablespoons honey
  • 2 cloves garlic, minced
  • 1 teaspoon dried thyme
  • Salt and pepper to taste

 

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. In a small saucepan, combine the blueberries, balsamic vinegar, honey, garlic, and thyme. Simmer over medium heat until the blueberries burst and the sauce thickens, about 8-10 minutes.
  3. Season the chicken breasts with salt and pepper. Place them in a baking dish.
  4. Pour the blueberry balsamic sauce over the chicken, ensuring it’s evenly coated.
  5. Bake in the preheated oven for 25-30 minutes or until the chicken is cooked through.
  6. Remove from the oven, let it rest for a few minutes, and then serve.

 

Total time: 40 minutes

 

Yield: 4 servings

Nutritional Information (per serving): Calories – 320, Protein – 28g, Carbohydrates – 25g, Fat – 12g

 

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