Indulge in the exquisite flavors of our Blueberry Balsamic Chicken – a perfect harmony of sweet and savory that will tantalize your taste buds.
Blueberry Balsamic Chicken
- 4 boneless, skinless chicken breasts
- 1 cup fresh blueberries
- 1/4 cup balsamic vinegar
- 2 tablespoons honey
- 2 cloves garlic, minced
- 1 teaspoon dried thyme
- Salt and pepper to taste
- Preheat your oven to 375°F (190°C).
- In a small saucepan, combine the blueberries, balsamic vinegar, honey, garlic, and thyme. Simmer over medium heat until the blueberries burst and the sauce thickens, about 8-10 minutes.
- Season the chicken breasts with salt and pepper. Place them in a baking dish.
- Pour the blueberry balsamic sauce over the chicken, ensuring it’s evenly coated.
- Bake in the preheated oven for 25-30 minutes or until the chicken is cooked through.
- Remove from the oven, let it rest for a few minutes, and then serve.
Total time: 40 minutes
Yield: 4 servings
Nutritional Information (per serving): Calories – 320, Protein – 28g, Carbohydrates – 25g, Fat – 12g