Indulge in the exquisite taste of Almond Crusted Cod Fillets—a culinary masterpiece that’s both easy to prepare and incredibly flavorful.
Almond Crusted Cod Fillets
- 4 cod fillets
- 1 cup almond meal
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1/2 teaspoon paprika
- Salt and pepper to taste
- Fresh parsley for garnish
- Preheat your oven to 400°F (200°C).
- Pat the cod fillets dry and season with salt, pepper, and garlic powder.
- In a bowl, mix almond meal and paprika.
- Coat each fillet with the almond mixture, pressing gently to adhere.
- Heat olive oil in an oven-safe skillet over medium heat.
- Sear the cod fillets for 2 minutes on each side.
- Transfer the skillet to the preheated oven and bake for 10-12 minutes or until the almond crust is golden and the fish flakes easily.
- Garnish with fresh parsley and serve hot.
Total time: 25 minutes
Yield: 4 servings
Nutritional Information (per serving): Calories: 320, Protein: 25g, Carbohydrates: 5g, Fat: 22g